New: Cloud backup is now free for everyone, plus a new frequency distribution chart to help you spot patterns in your habits.
Build good habits and break bad ones — in less than a minute a day.
Way of Life is the simple, beautiful habit tracker trusted since 2010 and featured in The New York Times, Forbes, and The Guardian. Mark each day green or red, keep your chains going, and watch your progress over weeks, months, and years.
WHY IT WORKS
Changing habits is hard. Seeing them clearly makes it easier. A few taps a day, and patterns start to appear:
• Am I exercising as much as I think?
• Am I drinking less alcohol or soda?
• Am I getting enough sleep?
• Am I eating more fruits and vegetables?
• Am I cutting back on sugar?
Track anything that matters to you — good habits and bad.
FEATURES
• Chains: challenge yourself not to break a streak
• Charts: pie charts, bar graphs with trend lines, and frequency distribution
• Scoreboard: instant weekly and monthly feedback
• Notes: jot down what went well, or what didn't
• Reminders with flexible schedules and custom messages
• Tags to organize your habits
• Widgets, Siri, and Shortcuts
• URL schemes for working with other apps
• Themes: Dark, Light, Rose, Serenity, Retro C64, and more
• Color-blind mode
• Interactive walk-through to get you started
PRIVATE BY DESIGN
Way of Life doesn't pry into, sell, or share your data. Lock the app with a passcode, Face ID, or Touch ID. Back up to your preferred cloud storage provider, and export your data anytime as CSV, Excel, or JSON.
SIMPLE PREMIUM
No maze of paywalls. Everything above is included. Premium simply unlocks unlimited habits.
AS SEEN IN
The New York Times, Forbes, The Guardian, Fast Company, Business Insider, Entrepreneur, Lifehacker, Marie Claire, and Healthline.
"The ultimate habit building app." — AppAdvice
Featured on the Tim Ferriss podcast with Kevin Rose.
Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
I think this might be my first ever review on an app but this is too good to be quiet. I’m a Premium user, have been for the past 5-ish years. It’s so simple and uncluttered. I can compare the trend of my habits over days, months, years.I can see my streaks with habits. There’s this tiny feature where if you tap on the current day/yesterday, you can track habits in rapid succession without having to tap the row below. It may be a small thing but it really makes the user experience loads better.You can categorise habits, add notes to each track, and set reminders (I haven’t used this last feature a lot though)But yeah, if you’re thinking of a habit tracker, just pay for this. It’s worth it!
Love this app
mkinggg
Thank you for making a free habit building apo
Faster than ever
• Way of Life now launches much faster.
• Scrolling is smoother, the app uses the disk less, and it's easier on your battery.
New: Frequency Distribution chart
See your greens and reds by day of the week. Find out which days are your strongest and which could use a little extra attention.
Smarter charts
• New auto-scale option: the y-axis can fit the largest value in the chart, so small differences are easier to see.
• New Trend pill: see at a glance which habits need a closer look. Swipe the chart up to see the full list.
• You can now share pie charts and Frequency Distribution charts.
More ways to use your data
• Export your journal as JSON.
Siri & Shortcuts
• Siri works reliably again.
• New shortcut: update your habits by color with a single phrase.
Polish
• Small theme refinements.
• Bug fixes. (Where do they keep coming from?)
Version 4.6.0
The developer, Way of Life ApS, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Purchases
Identifiers
Usage Data
Diagnostics
Privacy practices may vary based, for example, on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More
Supported Features
Larger Text
Dark Interface
Sufficient Contrast
Reduced Motion
Information
Provider
Way of Life ApS
Size
33.7 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.6 or later.
iPhone Requires iOS 17.6 or later.
Mac Requires macOS 13.0.0 or later and a Mac with Apple M1 chip or later.