Unwind on your own terms.
Mowditate gives you a quiet, focused space where you decide how, when, and with what you meditate. It’s designed to get you into a session with as few taps as possible — whether you want a simple timer, a breathing exercise, or a guided meditation.
Mowditate is built in layers. Use only the parts that are useful to you and leave the rest untouched. Statistics, streaks, badges, exercises, guided content, and Mowditate+ are there when you want them, but they never need to become part of your meditation routine. If all you want is a timer, Mowditate can simply be a timer. The layers you don’t use simply stay out of your way.
• Set a fixed duration or meditate without a time limit. Add interval gongs, choose a background, and adjust your session the way you like it.
• Use breathing and grounding exercises when you want something a little more active, including Box Breathing, Resonant Breathing, and 5-4-3-2-1 Grounding.
• Meditate in silence, use your own audio files, or listen with Apple Music.
• Use Mowditate on Apple Watch to meditate, track your sessions, or start breathing and grounding exercises right from your wrist.
• Follow an active meditation from the Dynamic Island, Lock Screen, or Apple Watch with Live Activities.
• Save your mindful minutes to Apple Health and see your meditation history, streaks, and statistics whenever you’re interested in your progress.
• Unlock badges as you explore Mowditate. They’re designed as small extras rather than goals you have to chase — ignore them completely if that’s more your style.
• Learn more about meditation and mindfulness in the Meditation Knowledge section.
• No account required. No tracking.
MOWDITATE+
Mowditate+ adds another optional layer with guided meditations, relaxation techniques, and courses with adjustable session lengths. It doesn’t change the core timer experience — use guided content when you want it, and return to a simple meditation timer whenever you don’t.
Included guided content:
• Body Scan
• Autogenic Training
• Jacobson Progressive Muscle Relaxation
• Metta
• Chakra Meditation
• Tonglen
• Interconnectedness
• 7-day course: Meditation Basics
• Seasonal Rauhnächte course, available from December 25 to January 6
Guided content for Mowditate+ is currently available in English and German.
Whether you want five quiet minutes, a breathing exercise, a longer guided meditation, or simply a timer that stays out of your way, Mowditate lets you choose what fits right now.
Terms of Service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
This app hasn’t received enough ratings or reviews to display an overview.
Fewer bugs, more Ommm. Mow has been quietly tidying up the app:
• Smoother animations and transitions during meditations and breathing exercises
• Improved layouts on iPhone and iPad
• Smoother transitions on Apple Watch and more reliable handling of rapid taps
• Energy-saving improvements: Mow’s floating animation and animated backgrounds pause in Low Power Mode or after extended inactivity
• Improved support for Reduce Motion
• Corrected an English audio recording in Autogenic Training
Version 1.6.4
The developer, Tobias Kollmar, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Tobias Kollmar
Size
308.7 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.6 or later.
iPhone Requires iOS 17.6 or later.
iPad Requires iPadOS 17.6 or later.
Mac Requires macOS 14.6 or later and a Mac with Apple M1 chip or later.
